Be the Best You Can Be!

Kettlebell Trainer are a group of Elite Coaches, Personal Trainers and Health Care Professionals, delivering Strength and Conditioning coaching for competitors and athletes and Personal Training for fitness enthusiasts in Solihull, Warwickshire and the West Midlands.

S&C Level 1 Testimonial

I attended the level 1 strength and conditioning course in the West Midlands. I work in the NHS as a physio and I used to work in the fitness industry about a decade ago. We had a medium group for the weekend, everyone was well motivated but not quite sure to expect of the course. Within a few minutes of meeting Sam and John we knew we were in safe hands due to their levels of experience, enthusiasm for strength and conditioning, informative and easy to understand explanation of theory and a friendly, relaxed teaching style.

The practical sessions were fantastic. They coaching and demonstrations were top class and they instilled confidence in us every step of the way. Both coaches had a great eye for picking elements that each person had to work on. By the end of the Olympic weight lifting and power lifting on Day 1 all our techniques had come on massively and we all set personal bests.

Day 2 was Kettlebells, high intensity training and the practical exam. Physically this was a tough day. Once again, the motivation and coaching was spot on. The examination involved the coaching of 3 different techniques with a fellow course mate giving us a chance to put our newly found skills to the test.  The examination atmosphere was relaxed and this helped bring the best out in people.

The course was awesome, one of the best things I have done in my life. I really appreciated the excellent coaching and encouragement. It really opened my eyes to a lot of things and has helped re-energise me and the direction i want my life/career to go in. I am starting to get into my lifting properly now and have brought some of the principles into my treatment of patients.  I cannot wait to get signed up for Level 2.

 

Andy Condon, MCSP


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