Be the Best You Can Be!

Kettlebell Trainer are a group of Elite Coaches, Personal Trainers and Health Care Professionals, delivering Strength and Conditioning coaching for competitors and athletes and Personal Training for fitness enthusiasts in Solihull, Warwickshire and the West Midlands.

John Buckland - Performance & Physique enhancement specialist

Qualifications 

Experience

15 years experience as Performance & Physique Enhancement Specialist

services provided

Benefits for you

MY Rates

Locations covered

Personal training in Warwickshire, Henley in Arden, West Midlands, Solihull

Kettlebells classes in in Warwickshire, Henley in Arden, West Midlands, Solihull

Bootcamps classes in Warwickshire, Henley in Arden, West Midlands, Solihull

 

MY background & philosophy

As a personal trainer John has 15 years experience in training clients and other personal trainers.

In that time he has gained extensive experience, whilst applying the latest scientific exercise techniques.

John has a BSc Hons Sport Science & Physiology Degree where he specialised in biomechanics and nutrition. He also has Strength & Conditioning Level 1,2,3 from KBTEducation and a YMCA Personal trainer qualification and has completed a BWLA Leader's award. He is a qualified Level 3 Advanced Personal Trainer recognised by REPS (Register of Exercise Professionals).

John's main training ideology is based around HIT (high intensity training) pioneered by Arthur Jones. He has significant experience in this area focusing on training bodybuilders and Miss Figure contestants, where he has applied his significant nutritional knowledge and obtained award-winning results. He is also an experienced powerlifter and kettlebell instructor and has trained many athletes and increased their performance.

 


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