Kettlebell Trainer, Strength & Conditioning Courses,Olympic Weightlifting Courses,Kettlebell Training Instructor Courses,Solihull Weightlifting Club,Personal Training Solihull,Osteopathy Solihull,Bootcamps Solihull

John Buckland - Performance & Physique enhancement specialist

Qualifications

BSc (Hons) Sport Science & Physiology Degree
BWLA Leader Award
YMCA Level 3 Personal Trainer
Qualified Level 3 Advanced Personal Trainer (REPS)
KBT Level 4 Coach

Experience

15 years experience as Performance & Physique Enhancement Specialist

services provided

Powerlifting training
Personal training
Kettlebell training
Online Training
Program Design
Nutrition & Supplementation Programming
Kettlebells classes
Bootcamps

Benefits for you

increase muscle mass
increase strength
Increase performance
Improved health
improved apperance
Lose bodyfat
tone up

MY Rates

Personal Training From £30 per hour - Discounts available for Block Bookings

Locations covered

Personal training Warwickshire

Personal training Henley in arden

Personal training West midlands

Personal training Birmingham

Personal training Solihull

Kettlebells classes in Warwickshire

Kettlebells classes in Henley in arden

Kettlebells classes in West midlands

Bootcamps classes in Warwickshire

Bootcamps classes in Henley in arden

Bootcamps classes in West midlands

MY background & philosophy

As a personal trainer John has 15 years experience in training clients and other personal trainers.

In that time he has gained extensive experience, whilst applying the latest scientific exercise techniques.

John has a BSc Hons Sport Science & Physiology Degree where he specialised in biomechanics and nutrition. He also has a YMCA Personal trainer qualification and has completed a BWLA Leader's award. He is a qualified Level 3 Advanced Personal Trainer recognised by REPS (Register of Exercise Professionals).

John's main training ideology is based around HIT (high intensity training) pioneered by Arthur Jones. He has significant experience in this area focusing on training bodybuilders and Miss Figure contestants, where he has applied his significant nutritional knowledge and obtained award-winning results. He is also an experienced powerlifter and kettlebell instructor and has trained many athletes and increased their performance.