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Kettlebell Trainer are a group of Elite Coaches, Personal Trainers and Health Care Professionals, delivering Strength and Conditioning coaching for competitors and athletes and Personal Training for fitness enthusiasts in Solihull, Warwickshire and the West Midlands.

Exercise of the Month- Kettlebell Row

Sam Bond UK Gladiator Atlas has written his first in a series of articles exclusively for Kettlebell Trainer

In the latest Article Sam explains how to effectively train using the Kettlebell Row technique. View the Article for details on the training Technique.


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