Kettlebell Training to Strength & Condition your body
Kettlebell Trainer
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Our Services
Internet Consultation
Providing online consultations, training and nutrition programs. More...
One to one tution
Providing structured and focused 1-2-1 training to achieve your goals. More...
Group Sessions
Providing interactive training sessions for athletes and people wanting to improve their health and fitness within a group enviroment. More...
Kettlebell Articles
Here are a number of articles that have been written by sam Dovey, owner and Strength & conditioning coach at Kettlebell Trainer. please feel free to comment on the articles by contact us.
Pull-ups: The missing link
Well Comrades its been nearly 17 years since I have been performing Pull-ups and what an experience it has been. They have increased my functional strength, increased my muscular size and improved my punch power, arm wrestling ability and they have nearly got me arrested! Read more...
Closing the Captain Crush #3
In my quest to close the Captain of Crush # 3, I soon realised that less is more. I am fortunate enough to already have a good grip and managed to close the #2 when I first picked it up, but only just! I firmly believe the key things that improved my grip over the years have been kettlebells, Rafter Chin-ups and Weightlifting. Read more...
Our Concept
Kettlebell Trainer provides a flexible approach to personal training for people with a busy lifestyle and to introduce the benefits of Olympic Lifting movements to the masses.